It's that time of the month when you have stomach, back cramps and you are feeling low. This blend is made to help your cramps to ease because it contains a stimulant that helps. The aroma of this blend can also help to uplift you.

Apply to your stomach one or two sprays of mist. Using your hand in a circular clockwise motion around the belly button, spread it around to help. The inhalation of this oil will also help with feeling low. Please do not apply 100% pure essential oil to your skin.

Made with 100% pure essential oil of cinnamon bark, ginger and lavender. This blend has alcohol or witch hazel, with distilled water.

Please be aware that essential oils are a natural way of relieving symptoms and they can or will work differently for everyone. Please continue to try this product over a few weeks to see the impact it can make on your day-to-day life.

30ml Spray blend - witch hazel 14%, distilled water 14% and 2% essential oil.

Caution - lavender oil used in this blend are non-toxic, non-irritant and non-sensitizing.

Cinnamon Bark can be severe irritant and sensitizer in some people.

Ginger is non-toxic and non-irritant but can be sensitizing in some.